Weigh In record (no journal entry) for 19 August 2021
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 12.71g | Prot: 14.14g | Carbs: 109.58g.
Breakfast: Чай с Лимоном и Сахаром, Пирожок с Картошкой. Lunch: Красные Помидоры, Рис Вареный. Dinner: Макароны Жареные. more...
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Losing 1.4 kg a Week
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arzudavrisheva's Weight History
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