Weigh In record (no journal entry) for 19 August 2021
|
48.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 77.60g | Prot: 59.73g | Carbs: 60.65g.
Breakfast: Домик в деревне Ряженка 3,2%, Миндаль Миндаль. Lunch: Сибас, Каждый День Мидии. Dinner: Агуша Творог Детский 4,5%. Snacks/Other: Сахар. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лесечка конфетта's Weight History
|