Weigh In record (no journal entry) for 19 August 2021
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61 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 41.18g | Prot: 45.42g | Carbs: 101.64g.
Breakfast: Домик в деревне Молоко 1,5%, Хлебзавод 3 Хлеб Бородинский, Черкизово Грудинка, Блинчики Ням. Lunch: баранка, Савушкин Продукт Молоко 1,5%, Черкизово Грудинка, Помидоры, Омлет Мой. more...
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Losing 17.5 kg a Week
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Innchantik's Weight History
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