Weigh In record (no journal entry) for 19 August 2021
|
93.5 kg
Lost so far: 10.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 20.88g | Prot: 41.01g | Carbs: 38.21g.
Breakfast: Danone YoPRO 15G High Protein Chocolate. Lunch: Carne de Vaca Moída. Dinner: Carne de Vaca Moída. Snacks/Other: Suco de Maracujá. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ariananya's Weight History
|