Hoffi2102's Journal, 19 Aug 21

Guten Morgen 🙋‍♀️
73 kg Lost so far: 19 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
1165 kcal Fat: 44.62g | Prot: 91.30g | Carbs: 100.61g.   Breakfast: Activia 100% Pflanzlich Heidelbeere, Philadelphia Feta und Gurke, Kartoffelbrot, Kaffee. Lunch: Halbes Hähnchen, Netto Kaiserbrötchen. Dinner: Gutes Land Fettarmer Joghurt Mild 1,5%, Erdbeeren. Snacks/Other: Kaffee, Granini Die Leichte Limo Himbeere-Hibiskus, Äpfel, Kaffee. more...
1962 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Hoffi2102's Weight History


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