Weigh In record (no journal entry) for 18 August 2021
|
94.3 kg
Lost so far: 5.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 14.00g | Prot: 16.00g | Carbs: 36.00g.
Lunch: Marie Callender's Chicken Pot Pie Style Soup. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fredmugs's Weight History
|