Weigh In record (no journal entry) for 18 August 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 31.31g | Prot: 24.23g | Carbs: 52.58g.
Breakfast: Вдохновение Шоколад Классический, Домик в деревне Молоко 3,5%, Гречка Отварная, Жареное Яйцо. more...
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Gaining 1.0 kg a Week
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