Weigh In record (no journal entry) for 18 August 2021
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55.2 kg
Lost so far: 1.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 58.16g | Prot: 74.04g | Carbs: 205.56g.
Breakfast: Coffee, REWE Bio Frischkäse, Pärsons Rökt Kalkon, Pågen Kärnsund Surdegsbröd, Lettuce. Lunch: Mochi, Soy Sauce, Sesame Oil, Kung Markatta Tofu Naturell, Mushrooms, White Rice, Olive Oil, Carrots. Dinner: Barilla Fusilli, Coop Pesto Rosso, Anchovy (Drained Solids In Oil, Canned) , Crushed Tomatoes (Canned) . Snacks/Other: Arla Ost, Tomatoes, Pärsons Rökt Kalkon, Cream Cheese , Polarbröd Sarek Tunnbröd, Pågen Kärnsund Surdegsbröd, Barebells Salty Peanut Ice Cream, Banana. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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