Weigh In record (no journal entry) for 18 August 2021
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 24.76g | Prot: 31.93g | Carbs: 216.08g.
Breakfast: Sütlaç, Uludağ Frutti Kivi, Susamlı Simit. Lunch: Spagetti, Kurabiye. Dinner: Dondurma. more...
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Losing 0.1 kg a Week
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bsra.769's Weight History
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