Weigh In record (no journal entry) for 18 August 2021
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46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 52.58g | Prot: 26.54g | Carbs: 58.98g.
Breakfast: Сырники с Рисовой Мукой, Нескафе Кофе с Молоком без Сахара . Dinner: Пицца Суши Вок Салат Цезарь с Креветками. Snacks/Other: Чистая Линия Пломбир Ванильный. more...
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Gaining 0.7 kg a Week
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