Weigh In record (no journal entry) for 18 August 2021
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49.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 33.68g | Prot: 24.94g | Carbs: 8.07g.
Breakfast: Яготинське Масло Сливочное 73%, Norven Сьомга Слабосолена, Яичный Белок, Яйцо, Словяночка Молоко 2,5%. Snacks/Other: Своя Лінія Миндаль Сушеный. more...
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Losing 2.3 kg a Week
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masjania's Weight History
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