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Hallo.... einen schönen Mittwoch.😊
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73.4 kg
Lost so far: 18.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 20.53g | Prot: 58.14g | Carbs: 149.93g.
Breakfast: Almighurt Pfirsich Maracuja, Sachsenmilch Unsere Reine Buttermilch, Mühlhäuser Himbeermarmelade, Kartoffelbrot. Lunch: Almighurt Pfirsich Maracuja, Philadelphia Feta und Gurke, Filinchen Original, Kaffee. Dinner: Kartoffelbrot, Fjordkrone Thunfisch Stücke in Pikanter Sauce. Snacks/Other: Activia Erdbeere Himbeere Goji, Äpfel, Granini Die Leichte Limo Himbeere-Hibiskus, Kaffee. more...
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Losing 2.1 kg a Week
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Hoffi2102's Weight History
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