Weigh In record (no journal entry) for 18 August 2021
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61.4 kg
Lost so far: 5.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 40.05g | Prot: 76.06g | Carbs: 137.95g.
Breakfast: Jolino Желе Персик, Козуб Крупа Вівсяна Органічна. Lunch: Madeta Сыр с Голубой Плесенью Zlata Niva, Гречневый Суп, Творог 9%. Dinner: Изюм, Творог 9%, Сырники Домашние. more...
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Losing 0.4 kg a Week
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Sportik05's Weight History
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