Weigh In record (no journal entry) for 06 March 2011
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117.0 kg
Lost so far: 4.5 kg.
Still to go: 40.8 kg.
Diet followed: Poorly.
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2430 kcal
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Fat: 81.00g | Prot: 76.50g | Carbs: 376.00g.
Breakfast: kroger orange juice, hodgson mill flax, non fat lite peach yogurt, WEST SOY, tropical fruit bowl 100% juice. Lunch: Cafe Steamers Lemon Garlic Chicken & Shrimp. Dinner: reeses pieces, WEST SOY. Snacks/Other: food lion cheese curls, mini popcorn, fig newtons, frozen blueberries, almond joy pieces, Lite Nonfat Vanilla Yogurt, WEST SOY, hodgson mill flax. more...
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Losing 0.3 kg a Week
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aan4aryde's Weight History
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