Weigh In record (no journal entry) for 18 August 2021
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 47.48g | Prot: 47.80g | Carbs: 198.81g.
Breakfast: So Nice Sosis Ayam, Kopi (Diseduh dari Bubuk), Mie Sedaap Singapore Spicy Laksa. Lunch: Ikan Asin, Tahu Goreng, Pepaya Muda. Dinner: Mie Telur (Ditambah, Masak), Telur Dadar, Nasi Putih. Snacks/Other: Singkong Rebus, Kerupuk Udang, Kerupuk Makanan Ringan, Pisang, Siantar Top Goriorio. more...
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Gaining 0.1 kg a Week
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www.violet.com's Weight History
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