Weigh In record (no journal entry) for 17 August 2021
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 28.74g | Prot: 41.45g | Carbs: 35.16g.
Breakfast: Bolo de Chocolate Low Carb. Lunch: Herbalife Shake de Côco . Dinner: Boa Mão Crepioca de Carne. more...
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Losing 5.6 kg a Week
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dalmendonca's Weight History
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