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3084 kcal
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Fat: 77.88g | Prot: 178.84g | Carbs: 425.00g.
Breakfast: El Bawadi حلاوة سبريد (البوادى)**, Mango, Fig, Oats, Lamar Full Cream Milk, Date, Ritter Sport Dark Chocolate 81%. Lunch: Tahini Sesame Butter Seeds, Taj Mahl Basmati Rice, Clarified Butter Ghee, Egg. Dinner: Tahini Sesame Butter Seeds, Taj Mahl Basmati Rice, Skinless Chicken Breast. Snacks/Other: Corn Puffs, Fig, Pear. more...
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Bo Da Khalid's Weight History
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