Weigh In record (no journal entry) for 29 June 2014
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122.1 kg
Lost so far: 29.5 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 26.93g | Prot: 150.75g | Carbs: 149.58g.
Breakfast: Edeka ACE Saft, Hähnchenbrustfilet, REWE Wurzelbrot. Lunch: Lidl Kartoffelbrötchen, Settele Suppen-Maultaschen, Hähnchenbrustfilet. Dinner: Lidl Putenhacksteak, Lidl Kartoffelbrötchen. Snacks/Other: Edeka ACE Saft. more...
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Losing 3.5 kg a Week
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Fladianer's Weight History
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