Weigh In record (no journal entry) for 17 August 2021
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84.7 kg
Lost so far: 32.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 70.91g | Prot: 98.74g | Carbs: 194.36g.
Breakfast: Tarta de Jamón y Queso. Lunch: Papaya, Papa Cocida, Caldo de Pollo, Pechugas de Pollo (o Cocidas). Dinner: Frijoles Cocidos con Carne de Cerdo (Enlatados), Alpura Yogurt de Fresa, Helios Salsa de Tomate Frito, Cashita's Pepita de Calabaza Tostada, Huevo Duro. more...
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Gaining 1.3 kg a Week
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lalogordín17's Weight History
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