Weigh In record (no journal entry) for 17 August 2021
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51 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 40.60g | Prot: 107.48g | Carbs: 172.87g.
Breakfast: Bionda Requesón, Lala Mantequilla, Avena, Banano, Huevo, Leche Entera. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Arroz Blanco. Dinner: Toronja, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Camarones al Horno o a la Parrilla. Snacks/Other: Bionda Requesón, Pan de Centeno, Tuna, Dátil. more...
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Losing 0.8 kg a Week
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ElenFlore's Weight History
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