Weigh In record (no journal entry) for 17 August 2021
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76.2 kg
Lost so far: 13.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 49.51g | Prot: 95.25g | Carbs: 258.55g.
Breakfast: Banaan, Alpro Amandelmelk Original, Quaker Havermout. Lunch: Delhaize Kippenwit, Galbani Mozzarella, Ijsbergsla, Tomaten. Dinner: Kaas, Groene Erwten (Ingevroren), Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Kippenboutfilet. Snacks/Other: Devos Lemmens Cocktailsaus, Danone Natuur Gesuikerd, Boni Surimisticks, Delhaize Mango, Nectarines, Haribo Happy Cherries, Colruyt Everyday Rijstwafels, Appel. more...
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Losing 0.4 kg a Week
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Lies_Ann_22's Weight History
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