Weigh In record (no journal entry) for 17 August 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 20.23g | Prot: 54.84g | Carbs: 178.72g.
Breakfast: Café, Lala Leche Light Baja en Grasa, Mangos. Lunch: Calabaza, Carne Molida de Res (90% Magra / 10% de Grasa), Hunts Salsa de Tomate Tradicional, Pasta Integral. Dinner: La Moderna Spaghetti Integral. Snacks/Other: Great Value Tostadas de Maíz Fritas. more...
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Gaining 0.3 kg a Week
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are.again's Weight History
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