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mylilmaltese
Journal
17 Aug 21
mylilmaltese's Journal, 17 Aug 21
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Weigh In record (no journal entry) for 17 August 2021
74.3 kg
Lost so far:
73.1 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2021:
107 kcal
Fat: 5.28g | Prot: 7.26g | Carbs: 7.56g.
Lunch:
Boiled Egg.
Snacks/Other:
Giant Eagle Cherry Tomatoes.
more...
2264 kcal
Exercise:
Cleaning - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours.
more...
Losing 0.1 kg a Week
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mylilmaltese's Weight History
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