Weigh In record (no journal entry) for 17 August 2021
|
104.4 kg
Lost so far: 0.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 17.94g | Prot: 26.08g | Carbs: 85.49g.
Breakfast: PF Mortadela Jamonada, Hallulla. Lunch: Fideos de Trigo Entero con Salsa de Carne. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juan ponce varas's Weight History
|