Weigh In record (no journal entry) for 17 August 2021
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58 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 42.07g | Prot: 83.24g | Carbs: 259.71g.
Breakfast: Lindt Chocolat au Lait Extra-Fin, Oeuf, Raisin Noir. Lunch: Pêches, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Marque Repère Jambon Supérieur , Huile d'Olive, Quinoa (Cuit). Dinner: Maître Prunille Pruneaux d'agen Dénoyautés, Marque Repère Jambon Supérieur , Panzani Pâtes, Tomates. Snacks/Other: Suchard Rocher Lait, Raisin Noir. more...
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Gaining 3.5 kg a Week
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yesican13's Weight History
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