Weigh In record (no journal entry) for 17 August 2021
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134.6 kg
Lost so far: 3.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 83.67g | Prot: 83.51g | Carbs: 183.24g.
Breakfast: Jumbo Gedroogde Cranberries, Biorganic Muesli Noten Vruchten, Milsani Karnemelk Dessert. Lunch: Avocado, Freshona Chili Schotel. Dinner: Kewpie Mayonnaise, AH Uien, AH Biologisch Knoflook, Aldi Olijfolie, AH Sugarsnaps, Lidl Grillburger Rund, Jumbo Aardappelen. Snacks/Other: Oceansea Surimi Sticks, Valblanc Smeerkaaspuntjes. more...
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Losing 5.6 kg a Week
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