Weigh In record (no journal entry) for 28 June 2014
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116 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 59.56g | Prot: 89.02g | Carbs: 262.20g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Pan Francés, Gamesa Marias, Nescafé Capuccino. Lunch: Habaneras Galleta Integral, Atún en Agua (Enlatado), Mayonesa, Pepsi Pepsi Light. Dinner: Bimbo Pan Tostado Integral, McCormick Mermelada de Fresa, Philadelphia Queso Crema Light. Snacks/Other: FUD Salchicha de Pavo (50g), Corona Light Corona Light. more...
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Gaining 1.8 kg a Week
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