Weigh In record (no journal entry) for 17 August 2021
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121.3 kg
Lost so far: 3.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 123.76g | Prot: 112.28g | Carbs: 143.82g.
Breakfast: Valio Luonnonjogurtti+ Mango & Persikka, Valio Sokeriton Mansikkakeitto, Valio Rasvaton Maito, Myllyn Paras Kaurapuuro. Lunch: Kotipizza Americana. Dinner: Arla Apetina Herbs & Spices, Lihamakaronilaatikko. more...
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Gaining 0.3 kg a Week
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Runtujuho's Weight History
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