Weigh In record (no journal entry) for 16 August 2021
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66.0 kg
Lost so far: 6.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 46.75g | Prot: 51.44g | Carbs: 133.30g.
Breakfast: Farm Fresh Hard Boiled Eggs, Tomatoes, Coffee (Brewed From Grounds) . Lunch: Plum, Watermelon , Sugardale Thick Sliced Bacon. Dinner: Wal-mart Deli Original Potato Salad, Refried Beans (Canned) , Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Stella Artois Lager, Great Value Cappuccino Mix Hazelnut . more...
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2220 kcal
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Exercise:
Washing Dishes - 30 minutes, Showering - 20 minutes, Walking (slow) - 3/kph - 2 hours, Reading - 1 hour, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Cooking - 30 minutes, Stairs (Climbing Stairs) - 20 minutes. more...
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Losing 0.0 kg a Week
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CatherineRose80's Weight History
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