Weigh In record (no journal entry) for 16 August 2021
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 10.72g | Prot: 30.04g | Carbs: 141.14g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Batata Doce Cozida. Lunch: Herbalife Shake de Côco . Dinner: Lucco Fit Crepioca de 3 Queijos. Snacks/Other: Fruta do Conde. more...
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Gaining 0.4 kg a Week
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dalmendonca's Weight History
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