Weigh In record (no journal entry) for 11 August 2021
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75.2 kg
Lost so far: 15.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 23.04g | Prot: 26.01g | Carbs: 91.00g.
Lunch: Great Value Flour Tortillas (Fajita Size), Great Value All Natural Sour Cream, Ground Beef (90% Lean / 10% Fat) . Dinner: Mission Flour Tortillas (Small), Daisy Sour Cream, Chicken Breast. Snacks/Other: Cheerwine Cheerwine. more...
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Losing 0.2 kg a Week
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jshemwell's Weight History
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