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panqueca de whey com banana, canela e morangos
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1327 kcal
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Fat: 38.51g | Prot: 101.18g | Carbs: 149.85g.
Breakfast: Mamão, Café, Queijo Mozzarella, Tapioca. Lunch: Alface, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Frango Desfiado, Grão-de-Bico Cozido. Dinner: Ovo Mexido, Ervilha Torta, Brócolis, Abóbora Cabotia, Grão-de-Bico Cozido. Snacks/Other: Café, Canela, Banana Prata, Morangos, Ovo, Max Titanium Top Whey 3W Cookies & Cream. more...
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2544 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Google Fit - 22 hours. more...
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sabrina-ferreirah's Weight History
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