Weigh In record (no journal entry) for 16 August 2021
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57 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 23.09g | Prot: 28.16g | Carbs: 122.23g.
Breakfast: Bonq Queijo Minas Meia Cura. Lunch: Hossomaki, Sushi, Fast Temaki Niguiri Salmão, Sushi de Salmão, Sashimi de Salmão. Snacks/Other: McDonald's Sundae Caramelo, Dori Jujuba. more...
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Gaining 0.1 kg a Week
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fer.gallo's Weight History
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