Weigh In record (no journal entry) for 16 August 2021
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72.2 kg
Lost so far: 5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 29.86g | Prot: 15.25g | Carbs: 143.17g.
Breakfast: Овсяное Печенье ПП. Lunch: Арбуз, Красное Яблоко, Вкуснотеево Йогурт Клубничный . Dinner: Красный Октябрь Конфета Ромашка, Жареная Картошка. more...
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Gaining 0.1 kg a Week
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