Weigh In record (no journal entry) for 16 August 2021
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54 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 28.79g | Prot: 45.40g | Carbs: 240.34g.
Lunch: Bamboe Saus Asam Manis, Ayam Goreng, Nasi Putih. Dinner: Opak, Labu Siam, Nasi Merah. Snacks/Other: Sari Roti Roti Tawar (2), Regal Marie Biscuits, Pepaya, Nanas, Greenfields Yogurt Plain No Sugar. more...
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Gaining 0.4 kg a Week
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novitadewi_nd's Weight History
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