11:07 kahvaltı
|
1744 kcal
|
Fat: 65.15g | Prot: 64.76g | Carbs: 233.43g.
Breakfast: Ceviz, Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin, Yumurta, Peyman Kuru Erik. Lunch: Kinoa (Pişmiş), Migros Dana Tekirdağ Köfte, Aknaz Tam Yağlı Beyaz Peynir, Beyaz Ekmek, Muz. Dinner: Pekmez, Makarna. Snacks/Other: Hurma, İçim Light Süt. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Aug 21 by member: nursel16161616
|
Tesekkurler. Ara ogun e gectim bile :))
16 Aug 21 by member: fat.3458
|
83 ten 63 e kaç zamanda oldu ..ben çok ümitsizimde 🙄 şu an 83 üm. Bakalım neler olacak
19 Aug 21 by member: nursel16161616
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fat.3458's Weight History
|