Weigh In record (no journal entry) for 16 August 2021
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 28.88g | Prot: 42.49g | Carbs: 163.42g.
Breakfast: 매일 매일두유 식이섬유. Lunch: 롯데제과 몽쉘 카카오케이크, 엽기떡볶이. Dinner: 밥, 순대국밥, 찐단호박. more...
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Losing 0.7 kg a Week
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