Weigh In record (no journal entry) for 05 March 2011
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97.1 kg
Lost so far: 9.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 30.00g | Prot: 25.60g | Carbs: 19.80g.
Breakfast: turkey italian sausage, Atkins cinnamon bun, Sugar Free Caramel Syrup, heavy whipping cream. more...
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Gaining 1.2 kg a Week
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