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5 Tage Salufast BMI 27,2 😅
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62.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 15.76g | Prot: 24.06g | Carbs: 89.28g.
Breakfast: Zucker, Landliebe Frische Landmilch 3,8%, Berchtesgadener Land Fettarmer Kefir Mild, Activia Natur, Nektarinen, Elstar, Heidelbeeren. Lunch: Fratelli Parmigiani Prosciutto Crudo , Galiamelone. Dinner: Alnatura Kichererbsen-Kokos-Eintopf. more...
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Losing 0.8 kg a Week
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