Weigh In record (no journal entry) for 27 June 2014
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71.6 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 125.08g | Prot: 115.35g | Carbs: 48.28g.
Breakfast: Butter , Bing Cherries, Espresso Coffee, Egg, Brown's Dairy Half & Half. Lunch: wheat free gluten free Mary's Gone Crackers Organic Black Pepper Crackers, Tillamook Sharp Cheddar Cheese. Dinner: Arugula Lettuce, lighthouse balsamic vinaigrette dressing, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Kale Chips, Strawberries, Wonderful Roasted & Salted Pistachios in Shells. more...
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steady weight
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Larkydoo's Weight History
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