Weigh In record (no journal entry) for 27 June 2014
|
119.8 kg
Lost so far: 9.0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 45.66g | Prot: 73.64g | Carbs: 131.50g.
Breakfast: Bologna, Italian Bread, Poached Egg, Coffee with Cream. Lunch: Coffee with Cream, American Value Green Beans (Canned), Baked or Broiled Cod, Mashed Potato. Dinner: Denny's Sliced Tomatoes (3 Slices), Great Value Pineapple Chunks, Chicken Fried Rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|