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I Like Monday 😘 Bismillah 😇
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 24.85g | Prot: 28.64g | Carbs: 66.02g.
Dinner: Aqua Air Mineral, Sambal Goreng, Jawara Saus Sambal, Ikan Lele, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Nasi Putih. Snacks/Other: Nissin Lemonia, NU Green Tea Teh Tarik, Ichitan Brown Sugar Milk. more...
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Losing 2.1 kg a Week
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Azwar Batistotti's Weight History
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