Weigh In record (no journal entry) for 15 August 2021
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46.7 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 22.52g | Prot: 11.73g | Carbs: 79.96g.
Breakfast: Lime, Schweppes Tonic Water, Kraft Raspberry Vinaigrette Salad Dressing, Hampton House Chicken Strips, HEB Sun Dried Tomato Halves in Oil, Mangos , Del Monte Avocado, Great Value Romaine Lettuce. more...
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Losing 0.3 kg a Week
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loseitforgewd's Weight History
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