Rosae21's Journal, 15 Aug 21


View Diet Calendar, 15 August 2021:
905 kcal Fat: 69.80g | Prot: 48.66g | Carbs: 25.52g.   Lunch: La Costena Pickled Jalapeno Nacho Slices, Banana Pepper , Cooked Broccoli (Fat Not Added in Cooking), Finlandia Muenster Premium Cheese Slices, 4505 Chicharrones, Denny's Sliced Tomatoes (3 Slices), Calavo Avocado, Dole Iceberg Lettuce, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Great Value All Natural Yellow Mustard, Kirkland Signature 100% Grass-Fed Beef Patties. Snacks/Other: Blackberries , Good Gather Crunchy Almond Butter, Good & Gather Unsweetened Vanilla Almond Milk, Spectrum Chia Seeds, Bigelow Tea Green Tea, Hershey's Natural Unsweetened Cocoa, Flaxseed Seeds . more...
2413 kcal Exercise: Apple Health - 24 hours. more...

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