djezeski's Journal, 05 Mar 11

Weigh In record (no journal entry) for 05 March 2011
117.4 kg Lost so far: 4.2 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2011:
1226 kcal Fat: 82.84g | Prot: 75.50g | Carbs: 46.81g.   Breakfast: hormel black label, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: fried potatoes, peppers, heavy cream, chicken breast. Snacks/Other: planters mixed nuts, Lo-carb Monster Energy. more...
2860 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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djezeski's Weight History


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