Weigh In record (no journal entry) for 15 August 2021
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47.2 kg
Lost so far: 14.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 54.29g | Prot: 58.52g | Carbs: 230.33g.
Breakfast: Pirkka Gluteeniton Spagetti, Jalotofu Kylmäsavu, Kaslink Aito Kauraruoka Juustonmakuinen, Oliiviöljy. Lunch: Barilla Gluteeniton Spaghetti, Palmusto Kikhernepasta. Dinner: Pirkka Kaurahiutale, Vemondo Almond Drink Unsweetened, Planti Yogoat Vanilja, Cocovi Chia-Siemenet. more...
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Losing 0.0 kg a Week
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sarumanonkuuma's Weight History
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