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98lilou
Journal
15 Aug 21
98lilou's Journal, 15 Aug 21
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Weigh In record (no journal entry) for 15 August 2021
57.1 kg
Lost so far:
12.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2021:
887 kcal
Fat: 25.11g | Prot: 26.08g | Carbs: 140.11g.
Lunch:
Fromage, Fromage Brie, Macaroni ou Salade de Pâtes, Tomates Cerises, Baguette.
Dinner:
Picard Verrine Fruits Exotiques, Gâteau au Chocolat (sans Glaçage).
Snacks/Other:
Raisins.
more...
1586 kcal
Exercise:
Trampolining - 30 minutes, Table Tennis (Ping Pong) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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98lilou's Weight History
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