Weigh In record (no journal entry) for 15 August 2021
|
95 kg
Lost so far: 1.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 37.35g | Prot: 28.84g | Carbs: 119.15g.
Breakfast: Jumbo Koffie Creamersticks, Wasa Volkoren Cracker, Abrikozenjam. Lunch: AH Snack Tomaatjes . Dinner: Meergranenbrood, Conimex Pindasoep, Feta Kaas. Snacks/Other: Kiwi, Ouwehand Zure Haring, OLA Raket Ijsje, Pink Lady Appels, Jumbo Koffie Creamersticks. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HettyMill's Weight History
|