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Semoga Cpt ke BB normal 💪💪
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66.5 kg
Lost so far: 6.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 46.39g | Prot: 113.59g | Carbs: 65.76g.
Breakfast: Coffee, Nagasari Pisang. Lunch: Lettuce, Cucumber, Baked or Broiled Tuna, Ayam Betutu, Nasi Putih. Dinner: Lettuce, Cucumber, Ayam Betutu, Cooked Tuna, Nasi Putih. Snacks/Other: Kue Lapis. more...
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Losing 7.7 kg a Week
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Agung mirah's Weight History
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