Weigh In record (no journal entry) for 15 August 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 28.42g | Prot: 25.81g | Carbs: 120.46g.
Breakfast: Yun-Yi Tahu Kuning, Asian Pears , Orange. Dinner: Boiled Egg, Bihunku Goreng Special. Snacks/Other: Soyjoy Fruit Soy Bar Strawberry, Heavenly Blush Tummy Yogurt Guanabana, Mayora Beng-Beng Share It. more...
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Losing 0.5 kg a Week
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